The vegetarian alternative to the Aplha weekly pack, also with many vegan dishes!
Energy-rich meals for the morning, midday and evening with rich nutrients that will tastefully take care of you for a whole week!
Perfect as a precaution for emergencies or crises, to be prepared in case of an emergency and always have nutritious dishes that give you a lot of strength and energy on site.
Nutritive foods are also suitable as a normal meal in everyday life.
A huge selection full of energy suppliers that not only taste great, but also fill you up for a long time and convince with their ingredients and energy content.
Open the bag and enjoy! Enjoy fantastic dishes that suit every taste without much effort and expense.
With a whopping 21 meals, you can easily feed yourself for a whole week without taking up much space thanks to the compact bags that come in a plastic bucket.
Content:
Shakshuka - Mediterranean breakfast 100 grams
Gluten-free and vegetarian
A Mediterranean, nourishing dish made with chickpeas and eggs, a real boost of energy for any time of the day!
Allergens: kmay contain traces of celery and mustard
Nutritional values :
Energy per serving
1830kJ / 436kcal
Energy per 100g
1830kJ / 436kcal
Fat per serving
16.5 g
Fat per 100g
16.5 g
Saturated fat per serving
3.8g
Saturated fat per 100g
3.8g
Carbohydrates per serving
52.4 g
Carbohydrates per 100g
52.4 g
Carbohydrate sugar per serving
9.3g
Carbohydrate sugar per 100g
9.3g
Fiber per serving
7.2g
Fiber per 100g
7.2g
Protein per serving
16g
protein per 100g
16g
Salt per serving
3.8g
Salt per 100g
3.8g
Rice pudding with berries 90 grams
Gluten-free and vegetarian
A high-energy and delicious rice pudding with sweet raspberries that gives you a lot of strength at the beginning of the day and prepares you perfectly for the day!
100% natural and without preservatives or additives
Ingredients :
rice (72%), milk, raspberries (10%), cream, sugar, salt
Allergens: kmay contain traces of celery and mustard
Nutritional values :
Energy per serving
1778kJ / 425kcal
Energy per 100g
1975kJ / 472kcal
Fat per serving
19.4 g
Fat per 100g
21.5 g
Saturated fat per serving
16.2 g
Saturated fat per 100g
18g
Carbohydrates per serving
51.9 g
Carbohydrates per 100g
57.6 g
Carbohydrate sugar per serving
24.4 g
Carbohydrate sugar per 100g
27.1g
Fiber per serving
5.2g
Fiber per 100g
5.8g
Protein per serving
8.1g
protein per 100g
9.02g
Salt per serving
1.1g
Salt per 100g
1.23g
Oatmeal/porridge with apple 90 grams
vegetarian
The delicious porridge, a nutritious breakfast with lots of juiciness and freshness, thanks to the freeze-dried apples.
Natural and without any preservatives or additives.
Ingredients :
oat flakes (72%), milk, apples (10%), butter, sugar, cinnamon, salt
Allergens: may contain traces of celery and mustard
Nutritional values :
Energy per serving
1630kJ / 390kcal
Energy per 100g
1809kJ / 431kcal
Fat per serving
12.9g
Fat per 100g
14.3 g
Saturated fat per serving
7g
Saturated fat per 100g
7.8g
Carbohydrates per serving
51g
Carbohydrates per 100g
56.6 g
Carbohydrate sugar per serving
16g
Carbohydrate sugar per 100g
17.8 g
Fiber per serving
7.6 g
Fiber per 100g
8.4g
Protein per serving
13.2g
protein per 100g
14.6 g
Salt per serving
1.2g
Salt per 100g
1.3g
Vegetable wok with spaghetti 100 grams
Lactose free
vegetarian and vegan
Not only tasty for vegans, but also meets the taste of all meat lovers!
100% and still contains a concentrated load of nutrients and calories to stay full and eat nutritiously for a long time.
Allergens: may contain traces of celery, milk and mustard
Nutritional values :
Energy per serving
2019kJ / 480kcal
Energy per 100g
1835kJ / 436kcal
Fat per serving
14.8 g
Fat per 100g
13.4g
Saturated fat per serving
1.1g
Saturated fat per 100g
1g
Carbohydrates per serving
74.1g
Carbohydrates per 100g
67.4g
Carbohydrate sugar per serving
17g
Carbohydrate sugar per 100g
15.5g
Fiber per serving
7.5g
Fiber per 100g
6.8g
Protein per serving
12.3 g
protein per 100g
11.2g
Salt per serving
2.75g
Salt per 100g
25g
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Who are we?
We are Max and Dustin,
we have been enthusiastic outdoor/survival lovers for several years. We regularly go out into nature to put our survival skills to the test, test new products and learn new things.
If you want to know how we came to our heart project, read on here... About us
Een droom die uitkomt: onze buitenwinkel in Neuruppin opent zijn deuren! Bezoek ons op Puschkinstrasse 18 en ontdek onze productselectie. Ervaar de passie achter Emergencyrucksack.net. We kijken ernaar uit je te zien!
If you don't take precautions, you will have worries later.
Crises such as floods, storms or even war are getting closer and proper and timely preparation is essential for your own well-being. Most important to survival in these situations are food, water, shelter, and fire. Our emergency backpack focuses precisely on these important survival points. Thanks to our many years of experience in the outdoor world, we have collected the perfect content and packed it into the emergency backpack, with which everyone can safely and easily ensure their well-being in any situation. The only thing missing now are your personal items and clothes to be properly prepared.
FAQ
Why emergency backpack?
Why should you get an emergency backpack? It serves to protect and provide for possible events/disasters. If you want to risk being unequipped in the event of a disaster, you may be taking a big risk.
What does the emergency backpack contain?
Basically everything you need to survive, of course everyone has something else that they need individually. Everyone has to pack that for themselves...but we already cover a large part of all needs with the backpack.
What do you recommend in addition to the backpack?
It contains the most important things. Customers are happy to buy the waterproof document pouch as well ... because documents such as birth certificates, marriage certificates, important passwords, medical documents, extracts from the land register / sales contracts, family photos, certificates... are simply important documents that you have in such a situation could use at some point.
What are the shipping times in the current situation?
We are doing our best to cover the huge volume of orders. Unfortunately, we sometimes have delivery problems, but as a rule we always manage a delivery in about 2 weeks, in rare cases even 3 - depending on how you have configured your backpack.
We regularly give away vouchers!
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If you decide to make a selection, the page will be completely updated.
